Weigh In record (no journal entry) for 03 February 2012
|
109.9 kg
Lost so far: 4.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2012:
|
551 kcal
|
Fat: 28.76g | Prot: 24.51g | Carbs: 48.91g.
Lunch: Beef Curry, Meatless Fried Rice. Snacks/Other: Flat White. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
screwdog's Weight History
|