Weigh In record (no journal entry) for 06 March 2017
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63.0 kg
Lost so far: 20.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 40.86g | Prot: 52.13g | Carbs: 222.55g.
Breakfast: Flavorite Sliced Strawberries, Phillips Fiber Good Gummies, Coffee with Sugar, 2% Fat Milk, Cereal. Lunch: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Phillips Fiber Good Gummies. Dinner: Sargento Reduced Fat Sharp Cheddar Shredded Cheese, Cooked Summer Squash (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat), Land O'Lakes Whipped Butter Salted, Flavorite Sliced Strawberries, The Biggest Loser Celery Sticks, Cucumber (Peeled), Tanimura & Antle Green Onion, Cherry Tomatoes, Reddi-wip Extra Creamy Whipped Cream, Peach, Blackberries. more...
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Losing 0.6 kg a Week
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suehendricks's Weight History
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