Weigh In record (no journal entry) for 04 February 2012
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109.1 kg
Lost so far: 4.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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2216 kcal
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Fat: 77.80g | Prot: 116.12g | Carbs: 258.72g.
Lunch: Zinger Fillet Burger. Dinner: Cranberry Juice, Baked Potato (Peel Not Eaten), Chicken. Snacks/Other: Raspberry Shortcakes, Deep Fried Potato French Fries (from Frozen), Fresh Raspberry Licorice, Water. more...
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Losing 5.6 kg a Week
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screwdog's Weight History
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