Weigh In record (no journal entry) for 05 February 2012
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112.6 kg
Lost so far: 1.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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1328 kcal
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Fat: 44.61g | Prot: 102.52g | Carbs: 126.02g.
Lunch: Mayonnaise, Chicken Breast, Ketchup, Pork Meatballs, Corned Silverside (Lean Only), White Bread. Snacks/Other: Coffee Chill 300Ml, Raspberry Shortcakes, Water. more...
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Gaining 24.5 kg a Week
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screwdog's Weight History
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