Weigh In record (no journal entry) for 07 February 2012
|
111.8 kg
Lost so far: 2.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2012:
|
1406 kcal
|
Fat: 62.20g | Prot: 48.80g | Carbs: 142.50g.
Breakfast: Coffee Chill 300Ml. Lunch: Fish Burger, Booster Roll. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
screwdog's Weight History
|