Weigh In record (no journal entry) for 08 February 2012
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109.9 kg
Lost so far: 4.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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783 kcal
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Fat: 26.37g | Prot: 30.67g | Carbs: 110.00g.
Breakfast: Coffee Chill 300Ml. Snacks/Other: mentos, Water, Chocolate Muffin, Instant Coffee (made from Powdered). more...
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Losing 13.3 kg a Week
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screwdog's Weight History
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