Weigh In record (no journal entry) for 22 March 2017
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87.6 kg
Lost so far: 15.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 35.83g | Prot: 48.05g | Carbs: 126.52g.
Breakfast: Uncle Tobys Oats, Coffee with Milk and Sugar. Lunch: White Bread, Portview Tuna Tomato & Onion. Dinner: Meat and Vegetable Pizza. more...
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Losing 1.2 kg a Week
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Footprints11's Weight History
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