Weigh In record (no journal entry) for 10 February 2012
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107.2 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2012:
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370 kcal
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Fat: 18.56g | Prot: 12.18g | Carbs: 38.50g.
Lunch: Milk Chocolate, Latte Coffee. Snacks/Other: Water. more...
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Losing 9.5 kg a Week
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screwdog's Weight History
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