Weigh In record (no journal entry) for 11 February 2012
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107.8 kg
Lost so far: 6.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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455 kcal
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Fat: 12.44g | Prot: 34.34g | Carbs: 50.61g.
Dinner: Corned Silverside (Lean Only), White Bread. Snacks/Other: Water. more...
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Gaining 4.2 kg a Week
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screwdog's Weight History
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