Weigh In record (no journal entry) for 12 February 2012
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107.2 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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116 kcal
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Fat: 6.70g | Prot: 5.80g | Carbs: 8.30g.
Lunch: Flat White. Snacks/Other: Water. more...
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Losing 4.2 kg a Week
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screwdog's Weight History
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