Weigh In record (no journal entry) for 13 February 2012
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106 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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239 kcal
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Fat: 8.00g | Prot: 11.00g | Carbs: 30.20g.
Breakfast: Coffee Chill 300Ml. Dinner: Kingston. Snacks/Other: Water. more...
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Losing 8.4 kg a Week
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screwdog's Weight History
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