screwdog's Journal, 17 Feb 12

Weigh In record (no journal entry) for 17 February 2012
106 kg Lost so far: 8 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2012:
1925 kcal Fat: 78.80g | Prot: 78.09g | Carbs: 208.06g.   Lunch: Flat White. Dinner: Thin Crust Cheese Pizza, Lemonade. Snacks/Other: Champagne, Water. more...
Losing 3.9 kg a Week

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screwdog's Weight History


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