Weigh In record (no journal entry) for 18 February 2012
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104.6 kg
Lost so far: 9.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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172 kcal
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Fat: 4.50g | Prot: 10.50g | Carbs: 22.20g.
Lunch: Coffee Chill 300Ml. Snacks/Other: Water. more...
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Losing 9.8 kg a Week
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screwdog's Weight History
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