suehendricks's Journal, 22 Apr 17

Weigh In record (no journal entry) for 22 April 2017
62.9 kg Lost so far: 21.0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
766 kcal Fat: 30.68g | Prot: 34.17g | Carbs: 93.99g.   Breakfast: Phillips Fiber Good Gummies. Dinner: Sprite Sprite (12 oz), Red Lobster Tomato Caprese Salad, Red Lobster Petite Green Beans, Red Lobster Garlic-Grilled Jumbo Shrimp, Red Lobster Cheddar Bay Biscuit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Vanilla Ice Creams. more...
Losing 1.3 kg a Week



     
 

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suehendricks's Weight History


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