Weigh In record (no journal entry) for 22 February 2012
|
80.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2012:
|
1335 kcal
|
Fat: 29.42g | Prot: 43.49g | Carbs: 222.18g.
Lunch: Alfalfa Sprouts, Wholegrain Soft Wraps. Dinner: Vegetable Cannelloni, Vegetable Cannelloni. Snacks/Other: Carrots, Licorice, Air Popped Popcorn, Coffee (Brewed From Grounds), Light Milk. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoHeaver's Weight History
|