Weigh In record (no journal entry) for 24 February 2012
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79.7 kg
Lost so far: 0.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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560 kcal
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Fat: 20.05g | Prot: 24.10g | Carbs: 73.17g.
Breakfast: Vegemite, Wholegrain Soft Wraps, Light Olive Spread. Snacks/Other: Original, Light Milk, Coffee (Brewed From Grounds). more...
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steady weight
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JoHeaver's Weight History
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