Weigh In record (no journal entry) for 30 April 2017
|
63.3 kg
Lost so far: 20.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 45.48g | Prot: 34.02g | Carbs: 163.30g.
Breakfast: Thomas' Original English Muffins, Hard-Boiled Egg, Clementines, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Oreo Mini Chocolate Sandwich Cookies, Oreo Mini Oreo Bite Size, Phillips Fiber Good Gummies. Dinner: Wal-Mart Frozen Whole Kernel Golden Corn, Celery, Cucumber (Peeled), Tanimura & Antle Green Onion, Cherry Tomatoes, Kraft Fat Free Zesty Italian Dressing, Land O'Lakes Whipped Butter Salted, Whipped Cream (Pressurized), Flavorite Sliced Strawberries, Ball Park Flame Grilled Beef Patty. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|