Weigh In record (no journal entry) for 24 February 2012
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102.1 kg
Lost so far: 11.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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625 kcal
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Fat: 17.26g | Prot: 36.19g | Carbs: 80.03g.
Lunch: Chipotle Southwest Sauce (21 ml), 6" Chicken Strips Sandwich. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Water. more...
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Losing 3.5 kg a Week
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screwdog's Weight History
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