Weigh In record (no journal entry) for 25 February 2012
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101.4 kg
Lost so far: 12.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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2112 kcal
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Fat: 75.67g | Prot: 61.51g | Carbs: 180.91g.
Breakfast: Gingerbread Cake. Dinner: potato chips, bbq sauce, ketchup, hamburger patty, sausage, roll, light beer, Super Dry. Snacks/Other: Flat White, Water. more...
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Losing 4.9 kg a Week
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screwdog's Weight History
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