Weigh In record (no journal entry) for 07 May 2017
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71.5 kg
Lost so far: 13.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 55.41g | Prot: 34.37g | Carbs: 4.55g.
Breakfast: McDonald's Long Black Coffee (Standard), Coconut Oil, Farmdale Double Cream, Butter. Lunch: Iceberg Lettuce (Includes Crisphead Types), Primo Turkey Breast, Tomatoes, Egg (Whole), Woolworths Fresh Bacon Middle Rashers, Cowbelle Tasty Cheese. Snacks/Other: Coles Natural Mineral Water. more...
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Losing 1.3 kg a Week
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Kadorite's Weight History
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