Weigh In record (no journal entry) for 07 May 2017
|
62.3 kg
Lost so far: 21.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 15.95g | Prot: 36.50g | Carbs: 111.59g.
Breakfast: Cream Of Wheat, Sugar, 2% Fat Milk, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Phillips Fiber Good Gummies. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Land O'Lakes Whipped Butter Salted, Tyson Foods Grilled & Ready Chicken Breast Fillets, Celery, Cucumber (Peeled), Tanimura & Antle Green Onion, Cherry Tomatoes, Kraft Fat Free Zesty Italian Dressing, Publix Vanilla Ice Cream Cups. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|