Weigh In record (no journal entry) for 27 February 2012
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78.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2012:
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1282 kcal
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Fat: 42.30g | Prot: 69.93g | Carbs: 147.19g.
Breakfast: raw sugar, coffee, Weet-bix, milk, milk. Lunch: cucumber, beetroot, pine nuts, red peppers, carrot, lettuce. Dinner: ocean trout. Snacks/Other: Digestive Biscuit, raw sugar, milk, coffee, pineapple. more...
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2759 kcal
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Exercise:
Exercise machine (moderate) - 35 minutes, Housework - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours and 10 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Ms LadyBird's Weight History
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