Weigh In record (no journal entry) for 02 March 2012
|
100.4 kg
Lost so far: 13.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 17.90g | Prot: 24.60g | Carbs: 37.91g.
Lunch: Old English Cheese, 6" Chicken Strips Sandwich, Chipotle Southwest Sauce (21 ml). Snacks/Other: Zero, Water. more...
|
Losing 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
screwdog's Weight History
|