suehendricks's Journal, 22 May 17

Weigh In record (no journal entry) for 22 May 2017
64.2 kg Lost so far: 19.7 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:
1005 kcal Fat: 35.29g | Prot: 46.65g | Carbs: 128.26g.   Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Hard-Boiled Egg, Thomas' Original English Muffins, Bananas, Phillips Fiber Good Gummies. Dinner: Publix Chantilly Cake, Cooked Corn, Steak, Celery, Cucumber (Peeled), Tanimura & Antle Green Onion, Kraft Fat Free Zesty Italian Dressing, Cherry Tomatoes, Land O'Lakes Whipped Butter Salted. more...
Losing 1.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


suehendricks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.