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Hanging in there at my old, familiar 200 pounds.
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91.8 kg
Lost so far: 1.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 65.12g | Prot: 53.05g | Carbs: 173.53g.
Breakfast: Blueberry Pancakes, Egg, Bacon, Pancake Syrup, Cream (Half & Half), Coffee. Lunch: Boudin Sourdough Bread, Welch's Grape Jelly, Almond Butter. Dinner: Cantaloupe Melons, Quick Milk Gravy, White Flour, 2% Fat Milk, HEB Pork & Venison Sausage. more...
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Gaining 0.2 kg a Week
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Donna Mashburn's Weight History
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