Weigh In record (no journal entry) for 06 March 2012
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100.6 kg
Lost so far: 13.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 8.09g | Prot: 11.36g | Carbs: 48.40g.
Dinner: White Rice, Beef Curry. Snacks/Other: Water, Instant Coffee (made from Powdered). more...
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Losing 5.6 kg a Week
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screwdog's Weight History
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