Weigh In record (no journal entry) for 31 May 2017
|
64.3 kg
Lost so far: 19.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 34.45g | Prot: 33.01g | Carbs: 145.36g.
Breakfast: Bananas, 2% Fat Milk, Cereal, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Sweet Cherries, Publix Chocolate Chip Cookie-Bakery. Dinner: Driscoll's Strawberries, Reddi-wip Extra Creamy Whipped Cream, Green Peas (Frozen), Land O'Lakes Whipped Butter Salted, Cucumber (Peeled), Cherry Tomatoes, Ball Park Flame Grilled Beef Patty, Kraft Fat Free Zesty Italian Dressing, Tanimura & Antle Green Onion, Celery. Snacks/Other: Phillips Fiber Good Gummies. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|