suehendricks's Journal, 02 Jun 17

Weigh In record (no journal entry) for 02 June 2017
64.1 kg Lost so far: 19.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:
1032 kcal Fat: 31.91g | Prot: 39.68g | Carbs: 145.35g.   Breakfast: Land O'Lakes Whipped Butter Salted, Hard-Boiled Egg, Thomas' Original English Muffins, Bananas, Coffee with Sugar. Lunch: Hostess Twinkies Golden Sponge Cake with Creamy Filling. Dinner: Edy's Slow Churned Classic Vanilla, Tyson Foods Grilled & Ready Chicken Breast Fillets, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Tanimura & Antle Green Onion, Reddi-wip Extra Creamy Whipped Cream, Land O'Lakes Whipped Butter Salted, Cucumber (Peeled), Cherry Tomatoes, Kraft Fat Free Zesty Italian Dressing, Celery. more...
Losing 0.6 kg a Week



     
 

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