Weigh In record (no journal entry) for 07 March 2012
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100.2 kg
Lost so far: 13.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 7.00g | Prot: 1.86g | Carbs: 22.20g.
Breakfast: Anzac Biscuit. Snacks/Other: Kopiko, Instant Coffee (made from Powdered), Water. more...
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Losing 2.8 kg a Week
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screwdog's Weight History
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