Weigh In record (no journal entry) for 06 June 2017
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123.5 kg
Lost so far: 16 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 74.95g | Prot: 45.80g | Carbs: 16.43g.
Breakfast: Butter, Coffee with Cream. Lunch: Coffee with Milk, Water, Beef Broth or Bouillon (Canned). Dinner: Broccoli, Butter, Egg (Whole), Bega Tasty Cheese Slices, Coles Beef Mince. Snacks/Other: Butter, Coffee with Cream. more...
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Losing 0.2 kg a Week
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dana196348's Weight History
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