Weigh In record (no journal entry) for 09 March 2012
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79.1 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 33.96g | Prot: 68.38g | Carbs: 104.50g.
Breakfast: Nutella, Fat Free Ricotta Cheese. Dinner: triscuit roasted garlic, Jicama, nature's own whole wheat, sargento reduced fat cheddar, sargento mozzarella, yoplait plain greek, tuna in water, Avocados. more...
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2259 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Losing 0.6 kg a Week
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wroughtinfire's Weight History
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