Weigh In record (no journal entry) for 10 March 2012
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96.3 kg
Lost so far: 17.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 0.20g | Prot: 6.80g | Carbs: 9.50g.
Snacks/Other: Flat White with skim milk, Water. more...
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Losing 4.2 kg a Week
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screwdog's Weight History
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