Donna Mashburn's Journal, 15 Jun 17

I'm liking it!
90.4 kg Lost so far: 3.1 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:
1081 kcal Fat: 42.06g | Prot: 52.91g | Carbs: 119.10g.   Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Mrs. Smith's Blackberry Cobbler, Boiled Egg. Lunch: Watermelon. Dinner: Great Value Wavy Cut Potato Chips, Sara Lee Honey Wheat Bread, Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Dole Cherry Mixed Fruit in 100% Fruit Juice, Cottage Cheese (Lowfat 2% Milkfat). more...
3160 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 1.9 kg a Week

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Comments 
Lovely! 
15 Jun 17 by member: HCB

     
 

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Donna Mashburn's Weight History


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