Yepper! Mmmm-hmm.
|
90.1 kg
Lost so far: 3.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 80.05g | Prot: 69.14g | Carbs: 211.65g.
Breakfast: Great Value Prunes Juice (Not from Concentrate). Lunch: Sara Lee Honey Wheat Bread, StarKist Foods Chunk Light Tuna in Water (Can), Duke's Mayonnaise. Dinner: Dr. Pepper Dr. Pepper (16 oz), Luzianne Sweetened Iced Tea, Pork Spareribs, Great Value Texas Toast with Garlic, Macaroni and Cheese with Egg, Baked Beans, Great Value Seasoned Fries. Snacks/Other: Mrs. Smith's Blackberry Cobbler, Clear Value Vanilla Light Ice Cream, Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donna Mashburn's Weight History
|