Weigh In record (no journal entry) for 12 March 2012
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95.4 kg
Lost so far: 18.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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5 kcal
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Fat: 0.00g | Prot: 0.26g | Carbs: 0.90g.
Lunch: Instant Coffee (made from Powdered). Snacks/Other: Water. more...
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Losing 9.8 kg a Week
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screwdog's Weight History
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