Weigh In record (no journal entry) for 13 March 2012
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96 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 19.00g | Prot: 18.86g | Carbs: 18.30g.
Dinner: humba. Snacks/Other: Instant Coffee (made from Powdered), Water. more...
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Gaining 4.2 kg a Week
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screwdog's Weight History
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