screwdog's Journal, 14 Mar 12

Weigh In record (no journal entry) for 14 March 2012
96.1 kg Lost so far: 17.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2012:
138 kcal Fat: 7.74g | Prot: 7.00g | Carbs: 10.11g.   Snacks/Other: coffee club, Water. more...
Gaining 0.7 kg a Week

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screwdog's Weight History


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