Weigh In record (no journal entry) for 28 June 2017
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64.2 kg
Lost so far: 19.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 25.53g | Prot: 38.10g | Carbs: 115.38g.
Breakfast: Cereal, Bananas, 2% Fat Milk, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Phillips Fiber Good Gummies. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Green Peas (Frozen), Land O'Lakes Whipped Butter Salted, Tanimura & Antle Green Onion, Cucumber (Peeled), Cherry Tomatoes, Kraft Fat Free Zesty Italian Dressing, Celery, Reddi-wip Extra Creamy Whipped Cream, Peach, Driscoll's Blackberries. more...
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Losing 0.3 kg a Week
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suehendricks's Weight History
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