Weigh In record (no journal entry) for 05 July 2017
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81.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 12.56g | Prot: 25.51g | Carbs: 66.42g.
Lunch: Brown Rice, Chili Con Carne with Beans. more...
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Losing 0.4 kg a Week
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Ms LadyBird's Weight History
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