Weigh In record (no journal entry) for 09 July 2017
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63.7 kg
Lost so far: 20.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 26.36g | Prot: 16.33g | Carbs: 109.72g.
Breakfast: Coffee with Sugar, Sugar, 2% Fat Milk, Cream Of Wheat. Lunch: Jell-O Original Tapioca Pudding Snack. Dinner: Campbell's Creamy Tomato Soup, Haagen-Dazs Vanilla Ice Cream. more...
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Losing 0.6 kg a Week
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suehendricks's Weight History
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