wroughtinfire's Journal, 20 Mar 12

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Weigh In record (no journal entry) for 20 March 2012

78.9 kg Lost so far: 19.1 kg. Still to go: 10.9 kg. Diet followed: Poorly.

View Diet Calendar, 20 March 2012:

791 kcal

Fat: 26.91g | Prot: 43.17g | Carbs: 103.95g. Breakfast: peanuts, 80 calorie cereal honey squares. Lunch: tyson chicken, ken's dressing light, yoplait plain. Dinner: yoplait fat free, almond milk, sweet potato. Snacks/Other: apple. more...

2254 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Gaining 0.9 kg a Week

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wroughtinfire's Journal, 20 Mar 12

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wroughtinfire's Weight History