Weigh In record (no journal entry) for 11 July 2017
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63.4 kg
Lost so far: 20.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 28.14g | Prot: 26.89g | Carbs: 104.45g.
Breakfast: Bananas, Cereal, 2% Fat Milk, Coffee with Sugar. Lunch: Reddi-wip Extra Creamy Whipped Cream, Hershey's Chocolate Syrup, Vanilla Ice Creams. Dinner: Green Snap Beans (Frozen), Land O'Lakes Whipped Butter Salted, Reddi-wip Extra Creamy Whipped Cream, Ball Park Chicken Patties Hickory Smoked Bacon & White Cheddar, Peach. more...
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Losing 1.0 kg a Week
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suehendricks's Weight History
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