Weigh In record (no journal entry) for 12 July 2017
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63.3 kg
Lost so far: 20.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 30.29g | Prot: 29.13g | Carbs: 71.32g.
Breakfast: Beech Nut Rice Baby Cereal, Sugar, Coffee with Sugar, 2% Fat Milk, Bananas. Dinner: Ball Park Flame Grilled Beef with Cheese & Bacon, Broccoli (Chopped, Frozen), Peach, Land O'Lakes Whipped Butter Salted. more...
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Losing 0.6 kg a Week
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suehendricks's Weight History
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