Weigh In record (no journal entry) for 21 March 2012
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97.1 kg
Lost so far: 16.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 10.50g | Prot: 3.01g | Carbs: 36.30g.
Lunch: chocolate cake. Snacks/Other: Water, Instant Coffee (made from Powdered). more...
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Losing 9.1 kg a Week
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screwdog's Weight History
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