Weigh In record (no journal entry) for 23 March 2012
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97 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 19.20g | Prot: 25.80g | Carbs: 27.10g.
Lunch: Humba. Snacks/Other: pepsi, Flat White with skim milk, Water. more...
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Losing 0.4 kg a Week
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screwdog's Weight History
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