Weigh In record (no journal entry) for 21 July 2017
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91.1 kg
Lost so far: 12 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 5.61g | Prot: 15.87g | Carbs: 47.65g.
Breakfast: Milk, Coffee, Sugar, Uncle Tobys Bran Plus. Lunch: Fat Blaster Weight Loss Shake. more...
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Gaining 0.2 kg a Week
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Footprints11's Weight History
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