screwdog's Journal, 25 Mar 12

Weigh In record (no journal entry) for 25 March 2012
94 kg Lost so far: 20 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2012:
68 kcal Fat: 0.20g | Prot: 6.80g | Carbs: 9.50g.   Snacks/Other: Flat White with skim milk, Water. more...
Losing 6.3 kg a Week

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screwdog's Weight History


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