Weigh In record (no journal entry) for 26 July 2017
|
63.4 kg
Lost so far: 20.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 30.16g | Prot: 23.84g | Carbs: 139.89g.
Breakfast: Cooked Egg White, Thomas' Original English Muffins, Sweet Cherries, Land O'Lakes Whipped Butter Salted, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Pepperidge Farm Chessman Butter Cookies - 100 Calorie Pouch, Popsicle Cherry Popsicle, Phillips Fiber Good Gummies. Dinner: Broccoli (Chopped, Frozen), Oscar Mayer Beef Hot Dogs Franks, Land O'Lakes Whipped Butter Salted, Cherry Tomatoes, Cucumber (Peeled), Wish-Bone Fat Free Italian Dressing, Reddi-wip Extra Creamy Whipped Cream, Peach. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|