Weigh In record (no journal entry) for 31 July 2017
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63.0 kg
Lost so far: 20.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 34.02g | Prot: 34.48g | Carbs: 109.86g.
Breakfast: Wegmans Cottage Cheese with Pineapple, Coffee with Sugar. Lunch: Publix Egg Salad, Mangos, Thomas' Original English Muffins. Dinner: Ball Park Flame Grilled Beef Patty, Cooked Summer Squash, Peach, Land O'Lakes Whipped Butter Salted, Cherry Tomatoes, Cucumber (Peeled), Wish-Bone Fat Free Italian Dressing, Reddi-wip Extra Creamy Whipped Cream. more...
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Losing 1.9 kg a Week
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suehendricks's Weight History
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