suehendricks's Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
63.2 kg Lost so far: 20.7 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
904 kcal Fat: 38.71g | Prot: 25.70g | Carbs: 118.13g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Coffee with Sugar. Lunch: Frankfurter or Hot Dog, Oreo Chocolate Sandwich Cookies, Coleslaw, Bananas. Dinner: Cooked Carrots, Ball Park Chicken Patties Hickory Smoked Bacon & White Cheddar, Reddi-wip Extra Creamy Whipped Cream, Wish-Bone Fat Free Italian Dressing, Cucumber (Peeled), Cherry Tomatoes, Land O'Lakes Whipped Butter Salted, Peach. more...
Gaining 1.3 kg a Week

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suehendricks's Weight History


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